Transitioning from HR to the HR Career of Your Dreams!
Human Resources Director Transitioning Roles to a Dream Organization!
"There are certain things in life which are holding you down; where you simply are stuck. Often books, therapy, meditation or talks with friends and family still won't get you where you want to be. Still "stuck " and unsure why. The 6 week challenge 100% got me unstuck, and I still go back to the app and accompanying materials when i feel
"There are certain things in life which are holding you down; where you simply are stuck. Often books, therapy, meditation or talks with friends and family still won't get you where you want to be. Still "stuck " and unsure why. The 6 week challenge 100% got me unstuck, and I still go back to the app and accompanying materials when i feel I need to revisit certain topics. Katherine does an amazing job understanding and guiding one through the whole "getting unstuck " process!!!! I would do it again in a heartbeat!!!" - DC, Aspen, Colorado
"I gained self confidence and realized I was short-changing myself with not charging enough for training. With Katherine's help, I was able to gain the confidence and three new clients, raise my prices and start putting myself first. I started playing guitar again and am finding joy in life again. Katherine is great at coaching women, at HR and at business".- AK, Aspen, CO
"I am glad I made the choice to participate. I felt accountable for my focus level in the six week challenge. It motivated me to know that I had a group of people knowing what I was trying to accomplish. What I learned that was most helpful was to start each day with a goal and this continues to help me with the daily challenges in life".- TT, Aspen, CO
The Six-Week Get Unstuck Challenge, one-on-one coaching with Katherine and The ReFresh App were/are what I needed to move from stuck to growth. Katherine’s snippets of information, compassion, and coaching provided me with the necessary push to dig deep and follow through. Best of all, her lessons are engaging, rich, and thought-provoking
The Six-Week Get Unstuck Challenge, one-on-one coaching with Katherine and The ReFresh App were/are what I needed to move from stuck to growth. Katherine’s snippets of information, compassion, and coaching provided me with the necessary push to dig deep and follow through. Best of all, her lessons are engaging, rich, and thought-provoking which I have taken to my everyday life. Thank you, Katherine! Looking forward to continuing. .- AW, Basalt, CO
"Katherine has been amazing to work with. She has the innate ability to connect with people and her passion to guide and coach radiates from her. She is truly a gem that I needed in my life. Give yourself a gift of personal growth with Katherine."
-TA, Glenwood Springs, Colorado
"If you are looking for a step-by-step guide, and results that are measurable and tailored, look no further. Katherine's program, under her compassionate and skillful guidance, will get you to where you want to be."
- FF, Basalt, Colorado
"I feel truly refreshed and on my way to a better self. Katherine has taught me new ways to react to day-to-day situations that I have been struggling with. I have learned to replace my bad habits, such as alcohol consumption with more positive behaviors like exercise, gardening and more interaction with my family. I have learned that
"I feel truly refreshed and on my way to a better self. Katherine has taught me new ways to react to day-to-day situations that I have been struggling with. I have learned to replace my bad habits, such as alcohol consumption with more positive behaviors like exercise, gardening and more interaction with my family. I have learned that I need to be happy to feel good and to be my best for my family and my job."
- TO, Aspen, Colorado
"Katherine not only gives you the tools to transform your life now, but will also support you in your life journey whenever you need extra encouragement. The Six Week Challenge was a game changer in so many aspects of life. Ladies, if you are looking to get "unstuck" or just do something for yourself, have a look at her programs."
-ES, Denver, Colorado
When I started your program, I felt anxious, lost and in a midlife crisis of sorts. My negative self-talk was at an all-time high, having trouble getting out of bed and had no idea how to communicate effectively. I knew something had to change and my healthy outlets weren’t working anymore and I didn't know why. Your posts inspired me to
When I started your program, I felt anxious, lost and in a midlife crisis of sorts. My negative self-talk was at an all-time high, having trouble getting out of bed and had no idea how to communicate effectively. I knew something had to change and my healthy outlets weren’t working anymore and I didn't know why. Your posts inspired me to reach out and I am forever grateful that I did as I have seen myself grow tremendously in 10 weeks. I am finally learning how to speak up for myself and to set healthy boundaries so that I stop working 24/7 and start taking care of myself. I didn't even know what I needed to change and how exactly I was going to change... but... you did. My life is exponentially better and I did NOT expect “life-coaching” to be this life-changing and impactful. I love our morning coaching sessions and really look forward to them. I am forever grateful.Thank you for everything and plan to continue life coaching after my 12 weeks are done as it truly is essential to my well being. THANK YOU! - CH, Basalt, Colorado
"Katherine's coaching works. I am amazed at how this process wholly enhanced my life. Katherine's energetic coaching and open, motivating support make me feel more confident and mindful than I ever have! I carry a new perspective with me."
- JP, Aspen, Colorado
" LOVED, LOVED, LOVED the mission today. The outcome was not at all what I expected nor would have thought about even 2 weeks ago… but after I said it to myself today- it’s honestly everything! Massive Self Awareness Day!! Whoohoo!!
- EV, Aspen, Colorado
"Katherine and I met at a time of such joy in my life. I have been doing self growth work for a number of years and quite honestly was on the path to finally feeling a breakthrough mentally and emotionally. This challenge allowed me to honor that space and of course to grow even more! She was specific in her layout of the program, she bro
"Katherine and I met at a time of such joy in my life. I have been doing self growth work for a number of years and quite honestly was on the path to finally feeling a breakthrough mentally and emotionally. This challenge allowed me to honor that space and of course to grow even more! She was specific in her layout of the program, she brought positive energy and love to her videos and she was hands on in connecting with each of us often. I was proud to become a founding member and I encourage others to join her at anytime in your life to continue growing and improving the relationship with the self. There is no better way to check in with who you are as a person than to continue to be better, improve, reflect and challenge yourself. You will discover more than you thought possible as you dig deep within and challenge yourself daily. Katherine is an inspiration and a true gift to anyone willing to see change in themselves."
- CG, Telluride, Colorado
"You helped me recognize my tenure in my career and gave me the confidence to request the right compensation. This is something I wouldn't have done without your coaching. The level of targeted advice you offered was extremely valuable. Kath, you are an AMAZING coach. Thanks for really caring and for not letting me let myself down or take the easy way out."
- EW, Snowmass, Colorado
"You're seriously the best coach of all time. Love our time together."
- LD, Frederick, Maryland
"I've been in therapy for a long time and I learned more in the last hour than I have in all of those years of therapy."
- VL, Atlanta, Georgia
"I've been struggling with this for a while and never thought of it in that way. I have a completely new perspective. I can't believe how less frustrated I am already. Thank you."
- AE, Lakewood, CO
"I've been reflecting on our coaching. My life is so much better for it. I'm really going deep and finding joy again."
- AG, Carbondale, CO
"You are magic!! I already had a recruiter reach out about a remote opportunity."
- LC, Carbondale, CO
"I got the call yesterday afternoon and they offered me the job! I'm overwhelmingly excited about it! Thank you for all the coaching and wisdom!"
- MS, Glenwood Springs, CO
"It's a good day. I got a call back from the company I interviewed with and they want me to do a second interview in Calgary! Thank you!"
- AA, Canada
"I hope you know that I am not blowing smoke. You literally changed my life and I'm forever grateful".
- PW, Eagle, Colorado
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